"Discover How To Improve Foot Speed, Coordination and Athleticism in Just Weeks!"

The ultimate goal with any training program is to

improve the athlete's ability to React to the Situation.

You can accomplish this with...THE ULTIMATE LADDER DVD

Dear Coaches, Fitness Professionals and Parents,

What separates The Ultimate Ladder DVD from the rest is all the reactionary based training skills used in the ladder? DRILLS! That's right, drills to improve reaction time and speed with coordination performed right in the ladder. Plus, a host of drills are performed outside the ladder but end up inside the ladder- Truly Amazing Stuff! These drills and skills are so unique your eyes will be opened up to a whole new way of training with the Ballistic Ladder.

Here is a taste of what the exercises in the Ultimate Ladder DVD will do: 

• The ladder is separated and placed strategically to enhance first step speed and reaction of linear, lateral, and angular acceleration and foot speed drills. 
• The athlete learns to combine the speed of specific athletic movements with the foot speed control demanded of the ladder. 
• The athlete will learn to perform eye-popping quick foot drills combined with the explosive linear and vertical take-offs. 
• Never before used upper body speed techniques used right in the ladder. These drills will not only improve upper body quickness and reaction speed, but shoulder, core and hip stability as well. Watch as your athletes compete to see who can with the battles. 
• A totally new way of using the Ballistic Response Ladder...for strength training. Watch as you learn upper and lower body strength exercises that are performed right in the ladder.

Take a closer look....

 

Why should you purchase The Ultimate Ladder DVD?

 

For years the ladder has been used with basic drills known as "Rehearsed Patterns". In The Ultimate Ladder DVD, you will be exposed to two different levels of warm-ups that are based on the Rehearsed Pattern Method. 

The first warm-up is based on performing drills to warm-up the more experienced athlete, yet not frustrate the beginner. The athlete will be challenged to learn new foot patterns acquired the confidence to do so.

The second warm-up steps it up a notch by using some of the first warm-up drills, but with a more difficult twist. The second warm-up drills are challenging, yet still within the learning capabilities of anyone.

The warm-up routines are great because they will get the blood flowing, the nervous system firing, and the athlete feeling quick on his or her feet and ready for action.

ONLY $39.95

The bottom line is, the Ballistic Ladder is one of the greatest tools to use with athletes of all ages and abilities and the Ultimate Ladder DVD will open your eyes to a new way of training. You will receive tons of new exercises and skills to improve your athletes' performance and confidence. The Ballistic Ladder is easy to take with you anywhere you want and can be used everyday. Don't you think it's time you improve your training arsenal?

Sports Speed, Etc., Inc.

PO Box 6072

New Castle, IN 47362

Phone  765.238.2085

Fax 765.831.1895