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Athletic Speed Formula in a Box
Ground Breaking
Basketball Speed
Base Stealing
Ultimate Ladder
Low Box Training for Athletes
Quick Feet for Soccer
Quick Feet for Football
Strength Through Movement Patterns
   
   
   

Lee Taft's Complete Package

Everything you need to start your sports performance business!

Order it today for just

$497

Total Value $700

Order Now!

 
 
   
Included in this package are the following products:

 

 

Ground Breaking Athletic Movement

Teach your athletes to be faster with proven Ground Breaking Techniques and Drills. This DVD set includes 2 DVDs jam-packed with over a total of two hours of information to assist you in teaching your athletes to change directions effortlessly.

These DVDs are literally a 'Sports Training Business' in a box. You'll get everything you need to begin teaching a high-quality speed and agility program completed with proper teaching progressions and all the drills you'll ever need! It's jammed-packed at over 2 hours of hands-on speed and agility instruction and drills.

There is no doubt every coach wants to give his or her athletes a chance to be successful. The Ground Breaking Home Study Course is the ticket! Your athletes will thank you for giving them the gift of speed.

 

 

$99.95 value

Basketball Speed

AMAZING BASKETBALL SPEED TECHNIQUES THAT WILL DRAMATICALLY IMPROVE YOUR BASKETBALL SPEED! BASKETBALL SPEED is the only speed program that can be used to teach the beginning player the fundamentals of basketball speed, and the seasoned veteran how to take their game to an
even higher level.

This isn't about drills. It's about learning how to get FAST!

BASKETBALL SPEED Package Includes:

  • DVD #1 teaches you the drills and techniques of exactly how basketball speed should be taught for optimal results!
  • DVD #2 teaches you dynamic warm-up and flexibility routines to prepare for basketball!
  • An easy to follow Basketball Manual all the skills and techniques and their progressions of BASKETBALL SPEED. You will also receive workouts that can be implemented IMMEDIATELY! This manual is full of pictures that are worth the price of the program itself.

BONUS!!

The BASKETBALL SPEED medicine ball workout! You will be amazed at these techniques and how they directly improve speed and power.

 

$119.95 value

Baseball Stealing

Finally! A proven system that will help your team score more runs. Learn the very techniques and drills that have helped hundred's of base runners steal more bases!

Receive both Lee Taft's Base Stealing E-Book and Base Stealing DVD.

Base Stealing DVD includes:

  • Fool proof drills to reinforce the techniques of getting an incredible jump!
  • The same techniques that make Olympic sprinters explosive during acceleration!
  • Simple posture and body positions to AVOID which will DECREASE the quickness of the "jump" and the speed of the acceleration!
  • Strength training exercises to increase overall power and therefore speed!
  • How to avoid the mistakes even the PROS are making!
  • The secret foot position that can make or break your first move!
  • Why the secret to explosive jumps are in your hands.

E-book Includes...

  • Baseball Speed-Includes ton of drills and skills for infielders and outfielders, plus base running speed. Baseball Speed will teach you the techniques necessary for greater reaction time, lateral speed, angular speed, retreating speed and power.
  • Baseball Strength-Full of exercises Lee Taft has used for years to improve overall strength in baseball players!
  • Reaction Training And Plyometric Training-Learn how to properly train for and implement jump training and plyometric training for any level of athlete.
  • Sports Speed, Etc. Daily Training Planning Form-See how Lee Taft constructs his athlete's daily workouts!

 

 

$79.95 value

The Ultimate Ladder DVD

The ultimate goal with any training program is to improve the athlete's ability to REACT TO THE SITUATIONS.

What separates The Ultimate Ladder DVD from the rest is all the reactionary based training skills used in the ladder? DRILLS! That's right, drills to improve reaction time and speed with coordination performed right in the ladder. Plus, a host of drills are performed outside the ladder but end up inside the ladder- Truly Amazing Stuff! These drills and skills are so unique your eyes will be opened up to a whole new way of training with the Ballistic Response Ladder.

Here is a taste of what the exercises in the Ultimate Ladder DVD will do:

  • The ladder is separated and placed strategically to enhance first step speed and reaction of linear, lateral, and angular acceleration and foot speed drills.
  • The athlete learns to combine the speed of specific athletic movements with the foot speed control demanded of the ladder.
  • The athlete will learn to perform eye-popping quick foot drills combined with the explosive linear and vertical take-offs.
  • Never before used upper body speed techniques used right in the ladder. These drills will not only improve upper body quickness and reaction speed, but shoulder, core and hip stability as well. Watch as your athletes compete to see who can with the battles.
  • A totally new way of using the Ballistic Ladder...for strength training. Watch as you learn upper and lower body strength exercises that are performed right in the ladder.

You will be amazed at how versatile the ladder is once you own The Ultimate Ladder DVD.

For years the ladder has been used with basic drills known as "Rehearsed Patterns". In The Ultimate Ladder DVD, you will be exposed to two different levels of warm-ups that are based on the Rehearsed Pattern Method. The first warm-up is based on performing drills to warm-up the more experienced athlete, yet not frustrate the beginner. The second warm-up steps it up a notch by using some of the first warm-up drills, but with a more difficult twist.

 

 

$39.95 value

Low Box Training for Athletes

Improve Your Foot Speed and Power Using Only a Low Box! Low Box Training for Athletes is the FIRST and only low box training program that shows you exactly how to develop an athlete's foot speed and power!

Low Box Training for Athlete is full of exercises with progressions to increased footwork, quickness, coordination, deceleration techniques, explosive training and much more. This comprehensive DVD is bursting with Low Box Drills that will add variety and great training stimulus to athletes of any age and ability. Learn how to use several speed drills with low boxes to incorporate combination training into your workouts.

 

$39.95 value 

Quick Feet for Football

Regardless of your athletes position, Quick Feet for Football will improve your athletes speed, quickness and agility! This complete DVD provides a dynamic warm-up system exclusively developed for your football players. It also includes specific strategies for correcting movement patterns guaranteed to increase range of motion as well as increase nervous system activation meaning your athletes are fired up and ready to play! Plus you will get insider secrets on changing direction on the fly without losing sight of the ball, opponent or play and the secret on how to stop and reaccelerate so quickly defenders will be tripping over their own feet. You will also discover Coach Taft's nationally recognized technique for developing the quickest first step on the field.

You will learn:

  • A compelling dynamic warm-up system exclusively developed for your football players.
  • Specific strategies for correcting movement patterns guaranteed to increase range of motion as well as increase nervous system activation meaning your athletes are fired up and ready to play!
  • Insider secrets on changing direction on the fly without losing sight of the ball, opponent or play.
  • Top deceleration techniques for razor sharp cuts and patterns.
  • Immediate access to the secret on how to stop and re-accelerate so quickly defenders will be tripping over their own feet.
  • Amazing defensive backfield drills for breaking on passes and still making the interception.
  • Coach Taft's nationally recognized technique for developing the quickest first step on the field.
  • How to quickly and easily combine football specific movements such as opening the hips on the move, stopping on a dime, redirecting speed and combining multiple sharp cuts to trick any defender.
  • Unique medicine ball training for improving the high force demands of a football player.

After seeing Quick Feet for Football, you will realize how easy it is to implement this routine into your program. Your players will start each practice and game with more energy and freedom of movement.

 

$39.95 value

Quick Feet for Soccer

A straight forward approach on how to prepare a soccer player for greater performance. Learn a simple and highly effective warm-up and preparation routine, lower body stability routine, and multi-directional speed and quickness skills that drastically improve any soccer player.

With Quick Feet for Soccer, you will learn a straight forward warm-up and preparation routine. This DVD specifically walks you through each section of the warm-up. There are no excuses to not having athletes thoroughly warmed up and ready to give their best performances before each practice and game.

You will Learn...

  • How to properly prepare the muscles so that flexibility training will actually be beneficial.
  • Why you should activate a muscle before performing more intense dynamic warm-ups.
  • Mobility exercises for specific areas of the body that will reduce injury potential and increase range of motion for greater performance.
  • How to perform dynamic warm-up exercises to improve speed movement ability.
  • How to quickly move your feet under your body to be as explosive as possible.
  • Skills to drastically improve your change of direction ability for better offensive and defensive moves.
  • Simple techniques to improve your speed in any direction.
  • One of the best ways to teach cutting and change of directions.
  • Much more.....

This DVD is simple with ready to use exercises for your next practice. In no time, you will see amazing results with how your athletes are moving and reacting. Stop guessing how to properly warm-up your team and start learning the right exercises for your athletes. Quick Feet for Soccer will clearly give you an edge.

 

 

$39.95 value

Strength through Movement Patterns

This DVD offers new coaches, trainers, athletes, and parents a basic look at teaching strength training using the basic movement patterns you already know. You will learn how easy it is to adapt the simplest pattern and meet the demands of any client.

Strength through Movement Patterns will benefit pre-adolescents up to older adults and is a great tool for assessment, the key to any successful program. After the starting point has been established the client can work toward the progression of each particular movement pattern.

Strength through Movement Patterns is a safe and effective way to start any training program regardless if you are dealing with a young athlete, competitive athlete or an adult.

You will learn how to:

  • Teach basic and advanced squat patterns
  • Teach both vertical and horizontal pulling
  • Teach core training using several movement patterns
  • Advance a simple pattern like the push-up
  • Help your clients strengthen their posterior chain with bending patterns

You can expect the techniques in this DVD to build your clients confidence while increasing mobility and flexibility.

 

$39.95 value

 

 

 

 

(c) Sports Speed, Etc., Inc.

All Rights Reserved. Reproduction without permission prohibited.

 

Sports Speed, Etc., Inc.

PO Box 6072

New Castle, IN 47362

Phone  765.238.2085

Fax 765.831.1895

info@SportsSpeedEtc.com

 

 
Copyright 2008 Sports Speed, Etc., Inc.