Lee Taft - Sports Specific Articles

Image of Lee Taft with red swooshes with the words Lee Taft, A.K.A The Speed Guy

Speed and Agility Strength Coaching Methodology Performance Sports Specific

Sports Specific Articles

Basketball Speed Starts with Stopping
“Final Four” of Basketball Conditioning
Improve Your Base Stealing
The Secret Behind Baseball Stealing
Metabolic Conditioning for Football

Lee's 4 Exclusive Cutting Techniques images

Leeism
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“Skills not drills. ”

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