Image of Lee Taft with red swooshes with the words Lee Taft, A.K.A The Speed Guy
 
About Lee
Husband. Dad. Coach. Teacher. Champion for making our youth healthier and more active, his focus and passion are the athletic development and healthy nutrition of young athletes. Growing up in a family of athletes, coaches, and teachers, he was destined from birth to become a fitness enthusiast. Defying what many were telling him, Lee quickly learned working with the body’s natural tendencies is much more efficient than working against them.

Best known as the speed guy (and the guy who tells corny jokes), he has been perfecting his techniques of training the body to become stronger, faster and more agile for two decades. The teacher of teachers, coach of coaches, his breakthrough multidirectional speed and agility program, Ground Breaking Athletic Movement has revolutionized success for all field and court sport athletes.

Racking up the frequent flyer (and driver) miles throughout the year, his favorite place to be is home with his family, better known as Team Taft. With wife, two daughters and a son, his fitness training helps him keep up with all their hustle and bustle. He contributes to the team by provide lots of nutritional support. Lost without his blender, this smoothie lovin’ guy leads the charge to convince the USDA to add smoothies as a food group. With Duct Tape as the tool of choice, home improvement is one set of skills that could stand a few more drills, but he is still Team Taft’s number one handy man.
 
 
 
Lee's 4 Exclusive Cutting Techniques images
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Leeism
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“Skills not drills. ”

 

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