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Lee Taft is highly respected as one of the top athletic movement specialist in the world. Over the last 25 years, Lee has devoted the majority of his career to training multi-directional speed to all ages and abilities. Are you interested in having Lee work with your athletes?
Through our web store, Lee Taft Athletic Consulting provides customers with the highest quality of sports performance instructional resources. We are dedicated to providing our customers with the best personalized service to fit their athletic development performance needs.
Written for coaches, fitness professionals and parents, Lee’s blog provides a valuable resource to learn his innovated approach to training athletic movement speed. If you are serious about staying up-to-date on skills, techniques, strength, speed, tactics, philosophies and more, then you will follow Lee’s blog.
Lee Taft's methods and program design for developing multidirectional speed in athletes has been an incredible resource to developing our basketball players at the University of Texas. His delivery in coaching these methods is what puts this as a must resource for any program that wants their athletes to be better multidirectionally.
I have been exposed to numerous speed and agility coaches in my travels and I can say that Lee Taft is the best in the business. His common sense approach to maximizing first step explosiveness and agility training are exactly what our profession needs. Lee wears his passion on his sleeve and in one conversation with him you will see that he has the knowledge to solve even your most complex problems.
Lee Taft is my go-to guy when it comes to multi-directional and true "sports speed" development. Other guys can build get track athletes, but I'm not sure there's anyone better than Lee when it comes to teaching how to be fast on the court or field. The best part about Lee is that he's developed a true system. This isn't one-size-fits-all - it's a system that includes progressions and regressions to make sure each and every athlete is getting the best possible result. Quite simply, I can't recommend anyone more highly than Lee Taft.
If you are coaching athletes at any level, Lee Taft has something to offer your team. He has a tremendous skill in teaching the fundamentals of speed and agility to athletes and coaches in a way that they can understand and immediately apply.
"Lee is the best speed and quickness trainer I have ever seen in my life. He understands the body and he most importantly understands how athletes move in their specific sport. With that knowledge he puts together workouts specific to your sport and how your body needs to be effective in that sport. He has helped me gain speed, power, and quickness every year since I was 12. He stresses good techniques and injury prevention as well by making sure you body is moving functionally. I would not be in this position without his help! He will turn you from a good athlete into a great one!"
Discover how a medicine ball can make you quicker than you thought possible, more agile than you could imagine, and flat out a stronger and a better athlete!
For nearly two and a half decades I have been training athletes for speed, agility, strength, power, and basically overall athletic performance. In all this time the one thing I never lost sight of was the ability to control mass and momentum.
The ultimate goal with any training program is to improve the athlete’s ability to react to the situation. You can accomplish this with…THE ULTIMATE LADDER DVD.
For years the ladder has been used with basic drills known as “Rehearsed Patterns”. In The Ultimate Ladder DVD, you will be exposed to two different levels of warm-ups that are based on the Rehearsed Pattern Method.
Improve your foot speed and power using only a low box! The FIRST and Only Low Box Training Program that shows you exactly how to develop an athlete’s foot speed and power!
One of the most important aspects of speed training is deceleration. Over the years, Lee has found low box training to be one of the safest and best ways to progress an athlete’s deceleration techniques.
This DVD set was created for any coach or trainer who is serious about becoming a better teacher of speed, and for athletes wanting to become faster, more coordinated, gain more balance, and be a more complete athlete! You'll be taken through all the training techniques in DVD #1, and then DVD# 2 will show you how to take those techniques and apply then to incredible speed and agility drills your athletes can use right away.
Not only will you be able to evaluate athletic skills such as: many forms of cutting, acceleration, deceleration/change of direction, jumping/landing, first step quickness in any direction, lateral speed mechanics, tactical quickness, retreating skills, and so much more, you will also be able to correct your athletes on the spot with highly targeted coaching cues. Your athletes will love you!